How To Academy’s podcast series takes you backstage to meet the thinkers shaping the 21st century. From polar explorers to climate activists, CEOs to cabinet ministers, you’ll hear from the men and women making the world of tomorrow.

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Kate Bowler – The Meaning of Life

At thirty-five, Divinity Professor Kate Bowler was diagnosed with colon cancer. She joins us to explore what life really means, as she approaches its close.

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Stephen Fry Meets Steven Pinker – The Case for Reason, Science, Humanism, and Progress

In anticipation of Steven Pinker’s return to How To Academy later this month, this episode of the podcast revisits his conversation with Stephen Fry on stage in London in 2018.

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James Nestor – the Art and Science of Breathing

Sunday Times bestselling author James Nestor joins us with a guide that will forever change the way you think about health and wellbeing.

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Bonus Episode: With Reason – Learning from our Ancestors, with Alice Roberts

In this special bonus episode by our friends at New Humanist magazine and the Rationalist Association, Professor Alice Roberts takes us through important archaeological discoveries to help us better understand life today.

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Fiona Shaw – A Life on Stage and Screen

The BAFTA and Olivier award-winning Irish actor and director explores her life and career on stage and screen.

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Rutger Bregman and Philippe Sands – Are Humans Naturally Good?

Philippe Sands meets Rutger Bregman, one of the greatest young thinkers of our time, to hear a new story of human nature that places our capacity for kindness, not selfishness, at its heart.

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Dennis Duncan – Index, a history of the

In this week’s podcast, literary scholar Dennis Duncan takes us into the secret world of the index and reveals how it transformed the way we read and process knowledge forever.

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Mary Portas – How To Thrive in the New Kindness Economy

In 2021, it’s not only possible to build healthy businesses that do less bad and add more good – it’s a commercial imperative. Mary Portas is here to show us how.

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Gordon Brown – How to Change the World

It is time for a new era of global order. The former Prime Minister Gordon Brown joins us with authoritative solutions to the greatest challenges of our age.

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Anish Kapoor – a Life in Art

An icon whose spectacular works occupy a liminal space between sculpture, engineering and architecture, Anish Kapoor is one of the world’s most ambitious living artists.

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Sarah Gilbert and Catherine Green – The Inside Story of the Oxford AstraZeneca Vaccine

Robin Ince meets two of the leading scientists behind the Oxford AstraZeneca vaccine, marking this historic moment for science and humanity.

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Charles Yu – Interior Chinatown

Enter the genre-bending metafictional world of National Book Award winner Charles Yu, one of the most exciting young American novelists.

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Mike Rothschild – The Rise of QAnon

Join the conspiracy culture expert Mike Rothschild for an in depth look into how QAnon became a movement, cult, and conspiracy theory of everything.

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Lisa Taddeo and Hadley Freeman – Madness, Transgression and Power

Lisa Taddeo’s THREE WOMEN changed how we think about desire. She returns to the podcast to explore what drives women to extremes and how they can take back power.

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Daniel Kahneman – Why We Make Bad Judgments

Why are humans so bad at making good judgements? Join ground-breaking psychologist Daniel Kahneman, strategist Olivier Sibony, and Nudge co-author Cass Sunstein for a guide to a little-known but profoundly important phenomenon: noise.

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John Higgs – William Blake vs the World

Join us for a wild journey through culture, philosophy and religion to better understand the mercurial genius William Blake in the twenty-first century.

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Katrine Marcal and Caroline Criado Perez – Mother of Invention

In conversation with author and activist Caroline Criado Perez, Katrine Marçal shows us how, in a time of crisis, the ingenuity and intelligence of women is that very thing that can save us.

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Bill Clinton and James Patterson – The President’s Daughter

The 42nd President of the United States and the World Record-breaking master storyteller share insights into their thrilling new collaboration.

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Sir David Hare – A Life in Theatre

The legendary playwright joins us to reflect on his life and career as the most prolific, influential and respected dramatist of his generation.

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Ginny Smith – The Neuroscience of Everyday Life

How do we learn? Why we do sleep, or fall in love? Can we trust our memories? In this week’s podcast Ginny Smith explores the latest science of the mind and brain to answer the big questions about human behaviour.

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Maggie O’Farrell – The Life of Hamnet Shakespeare

‘The story of Hamnet Shakespeare has been waiting in the shadows for over four hundred years. Maggie O’Farrell brings it dazzlingly, devastatingly, into the light’ – Kamila Shamsie

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Michio Kaku – The Quest for a Theory of Everything

Michio Kaku takes Robin Ince on the mind-bending ride through the twists and turns of an epic scientific journey: the quest to find a Theory of Everything.

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Anna Ploszajski – Finding Meaning Through Making

Sitting at the intersection of art, science, and history, this week’s podcast reveals fresh perspectives and fascinating insights into our material world.

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George Saunders – Lessons in Writing and Life

What makes great stories work? What can they tell us about our world today? How can they make us better readers and how can we write them ourselves?

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Matthew d’Ancona – Why the Old Politics is Useless and What to Do About It

Political journalist Matthew d’Ancona’s issues a call to arms to challenge this age of political extremism, lazy populism and democratic torpor.

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Isabel Allende – The Soul of a Woman

One of the most acclaimed and beloved figures in world literature, legendary novelist Isabel Allende joined us for a meditation on feminism, activism and revolution.

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Ian McEwan – A Life in Literature

The country’s most prolific and celebrated novelist reflects upon a life in literature.

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Rowan Hooper – How to Spend a Trillion Dollars

If you had a trillion dollars and a year to spend it for the good of the world and the advancement of science, what would you do?

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Derren Brown – How To Be a Little Happier

Learn how to think differently and overcome anxiety in a difficult world with the legendary star of stage and screen.

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Tim Harford Meets Adam Grant – The Power of Knowing What You Don’t Know

If knowledge is power, knowing what we don’t know is wisdom. One of the world’s most influential business professors, psychologist Adam Grant is here to teach us how to think again.

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Ethan Kross – How to Harness the Voice Inside Your Head

Turn your ‘inner critic’ into a supportive coach with award-winning psychologist Ethan Kross, one of the world’s leading experts on controlling the conscious mind.

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George the Poet Meets Mariana Mazzucato – A Moonshot Guide to Changing Capitalism

Join one of the world’s most exciting and original economists for a powerful new approach for dealing with inequality, disease and climate change.

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Toby Ord – Existential Risk and the Future of Humanity

We live during the most important era of human history. In the twentieth century, we developed the means to destroy ourselves – without developing the moral framework to ensure we won’t.

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Owen Jones Meets Claudia Rankine

The first and only poet to write a New York Times bestseller, the winner of every significant literary prize in the United States, Jamaican-born Claudia Rankine is an icon of contemporary American letters.

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Iain McGilchrist – The Divided Brain and the Search for Meaning

A tour de force of neuroscience and philosophy, Iain McGilchrist’s The Master and His Emissary speaks to everyone searching for happiness, meaning and understanding in the modern world.

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Malcolm Gladwell – How to Make a Good First Impression

From Blink to Outliers, Revisionist History to David and Goliath, no-one challenges our shared assumptions and invites us to rethink human nature like Malcolm Gladwell.

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Caitlin Moran – More Than a Woman

‘First, you have to learn how to be a woman. Then middle age arrives, and you realise you have to become … more than a woman. To those around you, you’re now the Fourth Emergency Service.” – Caitlin Moran

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Simon Schama – The World in 2021

What lessons does the past hold for our future? Join Britain’s pre-eminent public historian to explore his thoughts on the world to come.

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Richard Dawkins – The Meaning of Life

Richard Dawkins has done more than any other scientist to promote and celebrate the origins of life on Earth.

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Yanis Varoufakis Meets Owen Jones

The global crisis of COVID-19 presents an opportunity for a radical rethink of Britain as we know it. Join two icons of the Left as they imagine a future for progressive politics.

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Len Mlodinow and Robin Ince – The Life of Stephen Hawking

Not since Einstein has a scientific figure held such a place in popular consciousness. Leonard Mlodinow tells Robin Ince the story of his friend and collaborator, Stephen Hawking.

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Philip Lymbery – How to Live Sustainably in a Changing World

Our meat and dairy intensive diets are destroying the planet. In this podcast, animal welfare environmentalist Philip Lymbery shares the new science of living sustainably and makes a powerful case for changing how we eat.

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Jung Chung – Three Women at the Heart of 20th Century China

Wild Swans author Jung Chang presents a true story of love, war and betrayal: the lives of the Soong sisters, who each rose to the heights of power and left an indelible mark on modern China.

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Elizabeth Gilbert Meets Julia Cameron – The Path to Higher Creativity

Julia Cameron’s The Artist’s Way has inspired millions to realise their passions – including Eat, Pray, Love author Elizabeth Gilbert. Coming together for this podcast, they show us the path to a creatively-fulfilling life.

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Brian Cox Meets Rebecca Wragg Sykes – The Lost World of Neanderthals

In conversation with particle physicist Brian Cox, archaeologist Rebecca Wragg Sykes reveals the Neanderthals as curious, clever connoisseurs of their world, technologically inventive and ecologically adaptable.

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David Mitchell – Dishonesty is the Second Best Policy

Are smartphones more dangerous than nuclear weapons? Should we uninvent the Internet? The comedian and columnist joins us with witty reflections upon our dumbfounding post-truth age.

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Jess Phillips – How to Speak Truth to Power

At a time when many of us feel the world isn’t listening, Jess Phillips is here to teach us how to get organised, speak out and fight against injustice in all its forms.

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Thandie Newton Meets Gloria Steinem

For decades Gloria Steinem has helped women empower themselves. Now the legendary feminist meets Emmy and BAFTA winning actress and activist to share her insights. >>

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Sid Meier – The Rise of Civilization

As the inventor of an entirely new genre of entertainment, legendary video-game designer Sid Meier is a true creative pioneer, and godfather to a multi-billion dollar industry.

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Geoffrey Robertson – Who Owns History?

The question of whether Western nations must return the artefacts plundered under colonial rule is the most pressing issue in the art world today.

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Roman Krznaric – How to Think Long-Term in a Short-Term World

The greatest challenge facing humankind is not climate change or terrorism; it is our inability to think long term. Britain’s leading public philosopher is here to change the way we think to ensure a tomorrow.

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Anthony David – Mental Health After COVID

From anxiety to PTSD, the consequences of the pandemic for global mental health are profound. Neuropsychiatrist Anthony David explores what we know so far – and what we can do about it.

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Maria Konnikova – The Biggest Bluff

When bestselling author Maria Konnikova set out to investigate the science of decision-making, she never expected to become a world-class poker player under the wing of a legend of the game.

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Clive Woodward – How to Win

Sir Clive Woodward has spent a lifetime in high-performance environments, from the rugby field to the boardroom.

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Kiley Reid – Such a Fun Age

In this week’s podcast Hannah MacInnes meets Kiley Reid, whose Booker nominated debut SUCH A FUN AGE announces her as an extraordinarily astute new voice of a generation.

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Owen O'Kane – How To Manage Anxiety and Stress

Owen O’Kane was the NHS Clinical Lead for Mental Health. He joined Matthew Stadlen to explore evidence-based techniques for developing a healthier perspective.

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Madeleine Albright – Hell and Other Destinations

Former US Secretary of State Madeleine Albright may be the most widely admired diplomat of our age.

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Rahul Jandial – How to Rewire Your Brain

It’s time to turn the tide against mental decline. Learn how to make your mind fitter, healthier and stronger using the insights of cutting-edge neuroscience in this week’s podcast.

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Richard Eyre – How to Make Theatre

Join one of Britain’s most acclaimed directors of stage and screen for a masterclass in the art of making plays.

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Glennon Doyle – How to Find Yourself

The legendary author of Love Warrior explores the themes of her latest book, Untamed — the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice deep within us.

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Martin Wolf – The World After the Pandemic

Revered by politicians and business leaders, the FT’s Martin Wolf may be the world’s most influential economic commentator.

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Max Brooks – How to Survive a Global Catastrophe

How can we build resilient societies? Novelist Max Brooks writes about horrifying fictional catastrophes to teach us how to survive real ones.

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L. David Marquet – Leadership is Language

‘David Marquet is the kind of leader who comes around only once in a generation… His ideas and lessons are invaluable’ – Simon Sinek

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Julia Ebner – Undercover With Extremists

Frustrated by the limits of an outsider’s perspective, counter-extremism expert Julia Ebner secretly infiltrated five fanatical groups.

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John Browne – How to Engineer the Future

Fans of Steven Pinker and Yuval Noah Harari ought not to miss this eloquent blueprint for building a brighter future from engineer, John Browne.

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Layla Saad – How to Fight White Supremacy

How can white people challenge racism — whether in the form of their own unconscious biases or the wider systems of white supremacy?

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Brian Greene – How to Find Meaning in an Evolving Universe

The bestselling author of The Elegant Universe joins the How To Academy Podcast to explore humankind’s search for purpose in the vastness of the cosmos.

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Julia Samuel – How to Adapt and Survive in a Time of Crisis

Psychotherapist Julia Samuel joined Hannah MacInnes on the How To Academy Podcast to tell us how to find unknown strengths in times of difficulty and change.

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Anil Seth – How to Make Sense of Consciousness

How do our brains produce the magic show of conscious experience?

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Mervyn King – How to Make Decisions for an Unknowable Future

Can we make better decisions by acknowledging radical uncertainty? Mervyn King and John Kay build a powerful case.

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BONUS EPISODE – Global GoalsCast

The How To Academy Podcast presents an episode of one of our favourite shows: the Global GoalsCast.

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William Gibson – How to Create the Future

He coined the word ‘Cyberspace’ and envisioned the Internet and Virtual Reality before they ever existed. Now William Gibson turns his prophetic eye to the 21st century.

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Elif Shafak – How to Build Bridges in an Age of Division

Author and activist Elif Shafak is the most widely read female writer in her home nation of Turkey — but her fight to preserve and extend human rights is urgent no matter where you live.

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Ai Weiwei – Human Rights in the 21st Century

Ai Weiwei is living proof that creativity can change our world for the better.

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Paul Krugman – Politics, Economics, and the Fight for a Fairer Future

Nobel laureate and New York Times columnist Paul Krugman shares his insights into the Trump administration and beyond.

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How to Be a Polar Explorer

Two of the greatest living adventurers meet Hannah MacInnes to reflect on what motivates their journeys across the polar ice.

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Joseph Stiglitz – How to Save American Capitalism

Nobel Prize-winning economist Joseph Stiglitz challenges us to throw off the free market fundamentalists and reclaim our democratic power.

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Lisa Taddeo and Hadley Freeman On Sex and Desire

Lisa Taddeo’s Three Women is a world-wide sensation – forever changing how we think about women and desire.

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BJ Fogg – How to Hack Your Habits

Never make a New Year’s Resolution again after hearing this podcast from the world’s most renowned expert in forming new habits –Stanford behavioural scientist, BJ Fogg.

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Eric Schmidt – How to Make a Trillion Dollars

In this week’s episode, Google’s former CEO Eric Schmidt, VP Jonathan Rosenberg and Director of Executive Communications Alan Eagle present a blueprint for farsighted leadership.

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Life Lessons from Gina Miller

After her first Supreme Court victory, Gina Miller was asked how she could keep going at the cost of so much pain and aggravation. To her the answer was obvious: she’d been doing it all her life.

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Hilary Cottam – How To Revolutionise the Welfare State

Dr. Hilary Cottam meets Matthew Stadlen to reveal her vision of a system that puts human connection first.

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Reflections From an Astrophysicist

Neil deGrasse Tyson joins the How To Academy Podcast to ask: what is our place in the universe?

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Chetna Gala Sinha – How to Fight Global Poverty

Matthew Stadlen meets activist and microfinance pioneer Chetna Gala Sinha, whose work in rural India empowers some of the world’s poorest women.

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Rory Stewart – The Truth About Politics

Rory Stewart tells Hannah MacInnes what he’s discovered about British democracy in his time an MP and minister.

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Matthew Syed – a Radical Blueprint for Creative Problem-solving

Where do the best ideas come from? Matthew Syed takes Matthew Stadlen on a fascinating journey through the new science of creative problem-solving.

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Speeches That Changed the World

Simon Sebag Montefiore and an all-star cast of actors take you on a journey from ancient times to the present day with the greatest speeches in history.

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Roger McNamee – How to Stop Facebook From Destroying Democracy

Roger NcNamee was Mark Zuckerberg’s mentor in the first days of Facebook. He explains why he’s now devoted to stopping the behemoth he helped to create.

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Marie Forleo – How to Create Unstoppable Success

The athlete and entrepreneur Marie Forleo joined the How To Academy Podcast to teach us what she’s learned on her path to success.

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Jonathan Safran Foer – How to Save the Planet

Feeling impotent in the face of the climate crisis? The bestselling author of EATING ANIMALS joined us to how how we really can make a difference.

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When the Body Says No: The Costs of Hidden Stress

Learn how to prevent and heal illnesses related to hidden stress with the help of acclaimed physician Dr. Gabor Maté.

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Juliet Stevenson – How to Be an Actor

This week’s How To Academy Podcast is a masterclass with one of the greatest British actors of her generation.

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Rory Sutherland – How to Be Less Rational (and More Brilliant)

The advertising legend Rory Sutherland joins us for a masterclass in improving business with the insights of psychological science.

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Melinda Gates – How To Empower Women

In this week’s podcast, Melinda Gates makes a timely and necessary call to action for women’s empowerment.

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John Humphrys – How to Make the News

Our greatest living current affairs journalist sits down with Matthew Stadlen to look back on a lifetime of holding our leaders to account.

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Marcus du Sautoy – A.I. and the Secret of Creativity

The nation’s most loved science communicator, Oxford mathematician Marcus Du Sautoy, explores the potential of artificial intelligence to think creatively.

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Giles Coren – A Man For All Seasons

In Episode 8 of the How To Academy Podcast, Matthew Stadlen meets restaurant critic and raconteur Giles Coren, for a freewheeling and hilarious conversation about truth, love and clean cutlery.

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Michael Pollan – How to Change Your Mind

Could psychedelic drugs change our worldview? In Episode 7 of the How To Academy Podcast, Michael Pollan tells Matthew Stadlen about his journey to the frontiers of the human mind.

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Elizabeth Gilbert – On Life and Love

The author of EAT, PRAY, LOVE and BIG MAGIC joins the How To Academy podcast for an open-hearted conversation exploring all she has learned in her journey through life.

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An Insider’s Guide to Crime in America

Matthew Stadlen meets the former US district attorney who successfully prosecuted some of the most high-profile crimes in America.

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An Insider's Guide to Crime in America

Matthew Stadlen meets the former US district attorney who successfully prosecuted some of the most high-profile crimes in America.

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How to Survive Climate Change

A terrifying vision of unfolding climate catastrophe may just be the wake-up call we need to save the future.

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The Gendered Brain Debate

Two giants of cognitive science – Gina Rippon and Simon Baron-Cohen – debate one of the most contested ideas in the history of science: do men and women have essentially different brains?

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How to Make Change Happen

In this podcast, the author of Nudge, Professor Cass Sunstein, presents a guide for anyone who wishes to fuel – or block – transformative social change.

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How to Lead in the 21st Century

Matthew Stadlen meets Simon Sinek – perhaps the 21st century’s most acclaimed thinker in the field of business leadership.